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Powerhouse Kale & Quinoa Salad with Raspberry Vinaigrette

Fuel source- THM E
A quick and easy kale salad you can whip up on a whim. Perfect for single serving or duplicate as needed for multiple servings.
Course Salad
Cuisine Mediterranean
Servings 1 person

Ingredients
  

  • 2 cups kale chopped and massaged well
  • 3-4 slices red onion
  • 1/3 cup quinoa cooked, use warm or cold
  • 1.5 tbsp pecans chopped and toasted
  • 1 tbsp parmesan green can is fine or freshly grated if you're feelin fancy
  • 2 pinches salt and pepper to taste
  • 2 tbsp raspberry vinaigrette use your favorite brand
  • 3 slices cucumber optional
  • 3-4 sections mandarin oranges canned, optional

Instructions
 

  • Lay the kale on your salad plate, top it with the onion slices and the quinoa. Layer cucumer and mandarins on top, if you are using any. Sprinkle with pecans and parmesan. Season with salt and pepper to taste. Serve with raspberry vinaigrette.
Keyword kale, quick and easy, quinoa, salad, trim healthy mama, trimhealthymama, winter